Frequencies and Spirituality Decoded

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Podcast by Filipa Costa

Frequencies and Spirituality Decoded

The Frequencies and Spirituality Decoded is a spiritual podcast for the curious and the brave, designed for those who feel disconnected from mainstream spiritual teachings and are seeking something deeper, more authentic, and radically honest. If you’ve ever felt out of place in the sea of generic advice or found that the popular narratives just don’t resonate with you, this is your space. Every month I provide an energetic overview of the frequencies and forces at play in our lives. These energetic shifts are real, and they’re constantly influencing our thoughts, emotions, and actions. I'll show you how to understand and work with these energies, offering practical insights on how you can harness them to improve yourself, your relationships, and your life. This show explores the vast spectrum of spirituality through an unfiltered lens—no buzzwords, no clichés, just raw insights that challenge conventional wisdom. Tune in, break free, and discover the spirituality that resonates with your soul.

Latest episodes

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15 August 2025

Making Decisions, Completions and Doing What Feels Right

On this episode, I share the completion of a cycle for me, in line with the energies of this month of August.

I wasn't going to talk about this here, but then I realised that it fitted with the current energies, so I decided to go with the flow and found out that it did made sense in more obvious matters too that I had not considered.

However, does this rambling help you with anything?

Well, perhaps it can help you to take a different perspective on something, or perhaps even nudge you to start that thing everyone says you can`t or that you tell yourself you shouldn`t.

And who knows, it can remind you that there will always be those who are not happy with your decisions, and that this form of resistance is a normal part of introducing changes in our world and society.

👋 Let`s meet or catch up in a 15 minute FREE Zoom call – bookings will be available until September 30th 2025 (but you can book for October): Book here

You can listen to this topic, on a different context, on my other show here.

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💫 Do you have any thoughts about what I shared here? I would love to hear them!

✍️ You can share your thoughts with me through my website, or email me at frequenciesdecodedpodcast@pm.me

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🌸 You can browse my offers and book a personal session on my website.

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🎧 You can listen/watch my channelled messages:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

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☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

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Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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18:43

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28 July 2025

August Energies: Empowerment and Leadership, Closure and Enlightenment, Freedom and Fulfilment

August comes showering us with intense energies that act on the Spiritual plane and on the Physical plane.

Completions, endings, closures of material things or non-material things but that have a strong or immediate effect in our physical plane.

⛓️‍💥Completions, endings and closures of karmic cycles or anything that has been going on and can finally see a resolution. Hence, the energy of release, and feeling and achieving some level of freedom.

Good energies to achieve insights and higher understanding about personal things and life events

Energies favour investigation of things that require detail, facts and good/quality information to succeed.

Some energies around organisation and adjustment of the energies of the physical space, i.e. similar to the April energies on this topic.

😎 Assertiveness, confidence, even leadership-type of vibration in a very effortless and natural way. Take advantage and apply where these are particularly beneficial, and work on any form of issue or blockages you have around these energies.

🙂Easiness and flow energies will influence us in being more content, feeling more peace and even give us a sense of fulfilment.

📉 Negative impacts of not compacting well these energies: ego confidence, obsession, mood instability.

🔮 Check out the energies for your personal year number (PYN).

You can determine it by reducing the addition of the numbers of your day and month of birth with 9 (which comes from the year 2025). All PYNs fall on a number between 1 and 9.

13:20 PYN1: Archangel Raziel – The Sovereign and The Confidant

15:41 PYN2: Archangel Uriel – The Fire Bearer

18:45 PYN3: Archangel Zaphkiel – The Adventurer

21:14 PYN4: Archangel Zadkiel – The Storyteller

24:34 PYN5: Archangel Metatron – The Way Maker

26:51 PYN6: Archangel Sandalphon – The Brave

29:02 PYN7: Archangels Gabriel and Raphael – The Wild Child

31:10 PYN8: Archangel Jophiel – The Daydreamer

33:45 PYN9: Archangel Hanael – The Key Holder

You can find out about the Oracle cards used here.

💫 How are the monthly energies resonating with you? I would love to hear it!

✍️ You can connect with me via website, or email me at frequenciesdecodedpodcast@pm.me

Episode Keywords:

August Energy Forecast, August Energies, August 2025, August Energy Update, Numerology, Leadership, Completion, Ending of Cycles, Enlightenment, Fulfilment, Karmic Cycles, Information, Facts, Investigation.

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❤️✨ Sharing is caring! Please, share this podcast/this episode with someone you think will benefit and would be interested in it ✨❤️ And rate this show! Help others find it too 🔍 🤗

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🌸 You can browse my offers and book a personal session on my website.

_____

🎧 You can listen/watch my channelled messages:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

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Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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36:47

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16 July 2025

Soul Mission, Higher-Self Purpose and Expression: The Three Middle Chakras; Transmission with Kuan-Yin

On this episode I talk about the Heart Chakra, the Higher Heart Chakra and the Throat Chakra. My goal is to provide fundamental information to empower you on your spiritual growth and journey.

🪷 The episode ends with a healing transmission from Kuan-Yin, starting at 25:36

Overview:

💚 The Heart Chakra is the gateway to the Soul. It helps us to connect our Soul`s wishes and our life experiences

I explain the difference between Soul incarnation in the body and the receiving of information from the Soul via this chakra which is a topic where I see that there`s much confusion and lack of understanding between these two distinct aspects

🩷 The Higher Heart Chakra is the gateway to our I AM presence/ Higher-Self. This chakra gives us a sense of higher purpose in our life choices and endeavours.

I explain the difference yet close relationship between the first heart and second heart chakra.

🚫 Blockages of either heart chakra are provided as a whole. Most commonly they come from excessive unprocessed emotions and intellectual energies

💙 The throat chakra is the bonafide centre of expression and it is affected by numerous energies and experiences. Blockages in the throat are very common and usually associated with energies coming from other chakras and parts of ourselves.

🙋🏻‍♀️ Was this helpful to you?

💭 I would love to know what you think, your experiences, and if there are any questions that you have which others may also want to know or would benefit to learn.

✍️ Connect With Me! Go to the website, or email me at frequenciesdecodedpodcast@pm.me

Episode Keywords:

Heart Chakra, Higher Heart Chakra, Throat Chakra, Soul Expression, Higher Self presence, Kuan-Yin, Chakra Healing, Spiritual Growth, Higher Purpose, Life Purpose

Music: Chris Collins, https://indiemusicbox.com/

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✨ Some free chakra healing transmission besides this one:

Transmission with Goddess Danu: healing your chakras

Ascended Master Lady Nada: Healing Transmission of the Lower Chakras

Chakra Healing for Abundance with Archangel Metatron

🌹 If you want a deeper healing, I have a recording with Mother Mary for 11€, that you can access here. The healing involves: 1) Clearing and extraction of old energies; 2) Removal of devices and implants; 3) Clearing of ancestral and past lives energies; 4) Functional calibration of the chakras; 5) Light Codes and Divine Frequencies

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❤️✨ Sharing is caring! Please, share this podcast/episode with someone you think will benefit ✨❤️ And rate this show! Help others find it too 🔍 🤗

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🌸 You can browse my offers and book a personal session with me here: www.filipaandtheangels.com

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☕️ If you enjoy what I bring forth and you would like to donate/buy me a coffee to support this podcast and my work, please use the payment link below 🙏✨ Many thanks and blessings to you, much appreciated!

https://donate.stripe.com/aEUaHscVe6ap0TK001

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🎧 You can listen/watch my channelled messages:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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34:47

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27 June 2025

July Energies: Grounding the Spirit, Physical Spirituality and Divine Father Energy

🗓️ July marks the beginning of the third quarter of the year

✨ It is about the non-separation between the Physical and Spiritual Planes

🌹 Making the spiritual grounded and the physical serving the high level of the spirit

☯️ The energies favour the healing of the Father wound, both as a father or as a child

🧘🏻‍♀️ Take time to honour and meditate with the energy of the Divine Father

🪴 Create a space for physical things that have a spiritual meaning for you, if possible and if it feels right for you!

⚖️ Take action to address what needs to happen and apply changes that help you to have more balance in your life, across the life areas

👋 The energies also favour collaboration and team work, and those who are ready or have to standup for their rights, or for someone else who is unable to defend themselves, or for some form of good collective cause

🔍 Good energies to help us spot signs around people`s characters and intentions

⚡️ Negative energies can play out as unrealistic and fanatic idealisms

🔮 Check out the energies for your personal year number (PYN).

You can determine it by reducing the addition of the numbers of your day and month of birth with 9 (which comes from the year 2025). All PYNs fall on a number between 1 and 9.

13:55 PYN1: Archangel Raphael – Boudicca

16:53 PYN2: Archangel Sandalphon – Badb

20:16 PYN3: Archangel Jophiel – Aine

22:18 PYN4: Archangel Zaphkiel – The Matres

25:26 PYN5: Archangel Uriel – The Cailleach

28:55 PYN6: Archangel Raziel – Macha

31:49 PYN7: Archangel Zadkiel – Medb

34:24 PYN8: Archangel Hanael – Rhiannon

36:45 PYN9: Archangel Michael – Olwen

Oracle deck "Celtic Goddesses, Queens and Witches"

💫 I would love to hear how these monthly messages are resonating with you! What you think, your experiences.

🤓 And I would also love to know if there are any questions you have that others may also want to know about or would benefit to learn/know

✍️ You can connect with through my website, or email me at frequenciesdecodedpodcast@pm.me

Episode Keywords:

July Energy Forecast, July Energies, July 2025, July Energy Update, Numerology, Divine Father, Fatherhood, Collaboration, Teamwork.

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❤️✨ Sharing is caring! Please, share this podcast/this episode with someone you think will benefit and would be interested in it ✨❤️ And rate this show! Help others find it too 🔍 🤗

_____

🌸 You can browse my offers and book a personal session on my website.

_____

🎧 You can listen/watch my channelled messages:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

☕️ If you enjoy what I bring forth and you would like to donate/buy me a coffee to support this podcast and my work, please use the payment link below. 🙏✨ Many thanks and blessings to you, much appreciated!

https://donate.stripe.com/aEUaHscVe6ap0TK001

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Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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13 June 2025

Solstice Energies: Ending of Cycles and Life Chapters – Transmission from Kuan-Yin and Mother Mary

🌸✨ June Offering✨🌸 Meet me in a free call!!

🙋🏻‍♀️Let`s take 15 minutes to get to know each other and see how we can work together!

💙And for my beloved clients, instead of writing me an email with your questions or comments from the sessions, just book the 15 min call instead if you prefer!

🗓️Book your spot here (booking open until June 30th, but you can have the call in July): https://www.filipaandtheangels.com/booking

☀️ In the Northern Hemisphere, this June Solstice happens on the 20th or 21st, depending where you are on the globe, so remember to check for your timezone. It is the peak-culmination of dominant Yang energy on the Northern Hemisphere and the equivalent of the Yin energy on the Southern Hemisphere

🌟Solstices are good times to dedicate to finish up things, to allow the conclusion of a phase or period in our lives and thus to spend time and energy in closing chapters rather than actively initiate new projects.

💫Yet, they are also powerful to gain insights and inspiration, thus keep the doors open to receive and allow any form of creative energy that comes your way.

🪷🌹In this transmission, Kuan-Yin and Mother Mary joined their energies and brought healing for grief, sadness, and feelings of loss to allow us to close these chapters in our lives and to be able to receive higher frequencies both spiritually and in our physical lives.

It is good to repeat this transmission several times, you can jump to 07:50 for the transmission.

Credits: Music “Trust Yourself” by Chris Collins

💭 I would love to know what you think, your experiences, and if there are any questions that you have which others may also want to know or would benefit to learn.

✍️ Connect With Me! You can reach me on the website, or email me at frequenciesdecodedpodcast@pm.me

Episode Keywords:

June Solstice, Endings and Beginnings, Channelling, YinYang, Kuan-Yin, Mother Mary, Heart Space, Healing Energy

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❤️✨ Sharing is caring! Please, share this podcast/episode with someone you think will benefit ✨❤️ And rate this show! Help others find it too 🔍 🤗

_____

🌸 You can browse my offers and book a personal session with me here: www.filipaandtheangels.com

_____

☕️ If you enjoy what I bring forth and you would like to donate/buy me a coffee to support this podcast and my work, please use the payment link below 🙏✨ Many thanks and blessings to you, much appreciated!

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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14:02

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28 May 2025

June Energies: Creation-Destruction, Cosmic Mother-Motherhood, Completion of Cycles

🌸✨ June Offering✨🌸 Meet me in a free call!!

🙋🏻‍♀️Let`s take 15 minutes to get to know each other and see how we can work together!

💙And for my beloved clients, instead of writing me an email with your questions or comments from the sessions, just book the 15 min call instead if you prefer!

🗓️Book your spot here (booking open until June 30th, but you can have the call in July): https://www.filipaandtheangels.com/booking

🤗This offer is to honour one of the main energies of June - generosity, pay it forward, give or share what you can and have!

📋Other main themes of this month are: creation/destruction, Motherhood/Mother Energy, and completion of a cycle or cycles.

🏡This month marks the conclusion of a period focused on organizing and clearing your physical and energetic surroundings. This includes an intuitive approach to Feng Shui, making small changes to enhance your space. There will be a strong emphasis on making your home more comfortable, nurturing, and positive, both physically and energetically. You may also feel a stronger pull toward responsibilities at home, with family or family-like figures, and a desire to create stability and a safe environment.

🌹The energy of the Cosmic Mother is strongly present during June – take time to honour the Mother and Motherhood.

🪷This month encourages us to embrace creativity and allow ideas to flow, as it's a "mental month" supported by the energy of May. Don't be afraid if creation involves destruction — ending something to start anew or rework it with fresh energy.

While it's primarily about initiating new cycles by completing old ones, some situations might involve a "death" leading to a "rebirth."

Remain open-minded and fearless of this destructive energy, as it's a necessary part of the creative process this month.

🔮Check out the energies for your personal year number (PYN).

You can determine it by reducing the addition of the numbers of your day and month of birth with 9 (which comes from the year 2025).

All PYNs fall on a number between 1 and 9, as you can see on the title of the time stamps.

15:52 PYN1: Archangel Sandalphon – The Frog

17:42 PYN2: Archangel Zaphkiel – The Horse

19:57 PYN3: Archangel Michael – The Cat

21:34 PYN4: Archangel Metatron – The Stag

22:29 PYN5: Archangel Zadkiel – The Air Dragon

23:51 PYN6: Archangel Hanael – The Hawk

25:19 PYN7: Archangels Raphael – The Dog

26:59 PYN8: Archangel Zadkiel – The Crane

28:22 PYN9: Archangels Jophiel – The Swan

You can read the summary of this episode and see the oracle deck here

💫How are these monthly messages resonating with you? I would love to hear it!

💭 I would love to know what you think, your experiences, and if there are any questions that you have which others may also want to know or would benefit to learn.

✍️ You can connect with me via my website, or email me at frequenciesdecodedpodcast@pm.me

Episode Keywords:

June Energy Forecast, June Energies, June 2025, June Energy Update, Numerology, Great Mother, Motherhood, Meditation, Generosity, Creativity, Creation and Destruction, Ending Cycles, Re-birth.

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❤️✨ Sharing is caring! Please, share this podcast/this episode with someone you think will benefit ✨❤️ And rate this show! Help others find it too 🔍 🤗

_____

🌸 You can browse my offers and book a personal session with me here: www.filipaandtheangels.com

_____

☕️ If you enjoy what I bring forth and you would like to donate/buy me a coffee to support this podcast and my work, please use the payment link below. 🙏✨ Many thanks and blessings to you, much appreciated!

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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