Frequencies and Spirituality Decoded

Podcast by Filipa Costa

Frequencies and Spirituality Decoded

Are you feeling disconnected from mainstream spiritual advices? Are you fed up with the promises of panaceas? Are you tired of incorrect and/or superficial Spirituality that flood social media and many parts of the internet? Then, this podcast is for you who holds an authentic relationship with Spirituality. It is for you who is seeking more depth and authenticity on spiritual topics and themes. It is for you who wants to apply spiritual wisdom in a practical and real-solution oriented approach to your life. I offer two main types of episodes each month: a monthly energy reading and an episode with insights and exploration on spiritual themes and/or about energetic cycles, such as eclipses or solstices. On both types of episodes, I deliver depth and practical advice, thereby helping you to improve yourself, your relationships, and your life.

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Latest episodes

13 May 2026

Flower Essences: All You Need To Know To Start Working With Them

✨ BOOK YOUR SESSION HERE – Special session with Mother Mary 🌹 30 minutes for only 40€ (booking available only until May 31st).

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Flower Essences are great supporters for hardships in life, as well as energy and emotional healing, and to improve our negative traits.

On this episode, I share with you the basics of what you need to know to be able to choose your own essences that can support and help you.

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I would love to know your thoughts, comments or suggestions! You can leave me a voice message ⁠here⁠, or you can write to me on the ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠, or email at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ frequenciesdecodedpodcast@pm.me

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❤️ Sharing is caring! Please, share this podcast/episode with someone you think will benefit and would be interested ✨ And rate this show! Help others find it too 🔍 🤗

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☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

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🎧 You can listen/watch my channelled messages and healings on my other podcast:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

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Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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20:22

01 May 2026

May 2026: Continuing the Work; Spiritual and Mental energies; Verbal Expression

✨ BOOK YOUR SESSION HERE – Special session with Mother Mary 🌹 30 minutes for only 40€ (booking available only until May 31st).

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This May is focused on continuing the two main energetic themes of April: the need to release pent-up/ stagnant energy and building foundations. These will be less focused on the energies on the Physical Plane, and more about the Soul-Feeling and Mental, thus pay attention to the invisible forces playing out that are shaping your reality.

Family, household, ancestors are also highlighted this month, which can be a sub-theme of either or both main energetic themes mentioned above.

Following the "April space clearings", May has a good energy to support harmonizing the space and bringing the right elements/energies to the space.

You can determine your personal year number by reducing the addition of the numbers of your day and month of birth with the current year (2026) to a number between 1 and 9.

12:56 PYN1: Archangel Metatron – Heather/Mistletoe

14:52 PYN2: Archangel Jophiel – White Poplar/Aspen

17:24 PYN3: Archangel Zaphkiel – Mor the Sea

19:17 PYN4: Archangel Raphael – Hazel

21:25 PYN5: Archangel Hanael – Blackthorn

23:37 PYN6: Archangel Zadkiel – Furze/Gorse

25:23 PYN7: Archangel Uriel – Ivy

27:55 PYN8: Archangel Sandalphon – Alder

29:32 PYN9: Archangel Gabriel – Reed

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🗓️ You can book a session with me and find out more about what I do.

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❤️ Sharing is caring! Please, share this podcast/episode with someone you think will benefit and would be interested ✨ And rate this show! Help others find it too 🔍 🤗

_____

☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages and healings on my other podcast:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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31:22

15 April 2026

5 Common Mistakes in Space Clearing

Are you following space clearing advice that might actually be holding you back? In this episode, I'm busting five widespread myths about decluttering and energy clearing that are often presented as absolute rules. From the idea that you must "throw away everything you don't use" to the belief that smudging is a cure-all for every energetic issue, these generalizations can lead to rushed decisions and in some cases missed opportunities for healing and proper clearing of energetic issues.

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🗓️ You can book a session with me and find out more.

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❤️ Sharing is caring! Please, share this podcast/episode with someone you think will benefit and would be interested ✨ And rate this show! Help others find it too 🔍 🤗

_____

☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages and healings on my other podcast:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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18:21

31 March 2026

April 2026: Releasing Stagnant Energies and Building Foundations

This episode is about the main energetic themes for the month of April, where you can learn how to make the most of the available energies to improve your life and succeed in your endeavours.

This April two main energetic themes will be active: the urgent need to release pent-up/ stagnant energy and building foundations.

You can determine your personal year number by reducing the addition of the numbers of your day and month of birth with the current year (2026) to a number between 1 and 9.

12:14 PYN1: Archangel Raziel – The Bear

14:30 PYN2: Archangel Raphael – The Seal

19:03 PYN3: Archangel Hanael – The Frog

21:42 PYN4: Archangel Michael – The Boar

23:45 PYN5: Archangel Uriel – The Hind

25:12 PYN6: Archangel Metatron – The Fire Dragon

27:23 PYN7: Archangel Zaphkiel – The Dog

29:27 PYN8: Archangel Shamael – The Hawk

32:46 PYN9: Archangel Gabriel – The Air Dragon

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🗓️ You can book a session with me and find out more about what I do.

_____

❤️ Sharing is caring! Please, share this podcast/episode with someone you think will benefit and would be interested ✨ And rate this show! Help others find it too 🔍 🤗

_____

☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages and healings on my other podcast:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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34:42

17 March 2026

March Equinox 2026: Grounding, Nourishing the Shen, New Beginnings – Transmission with Archangel Gabriel

On this episode I explain what the energies of the Equinoxes are about, and I mention the main energetic themes for this year's Equinoxes as well as for this March Equinox, which follows the closing of the first Eclipse season of this year.

During March I have available a FREE 15 minute zoom call, that you can book here. If you want to meet for the first time or you want to catch up, I am looking forward to meeting you!

You can listen to the energetic themes for the Yang Fire Horse Year here, episode published on the 4th of February 2026. You can follow the chapters to navigate the topics of interest.

Transmission with Archangel Gabriel begins at 19:50

Music credit: Chris Colins, IndieMusicBox.

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I would love to know your thoughts, comments or suggestions! You can leave me a voice message ⁠here⁠, at Speakpipe.

You can also write to me via the ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠, or email me at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ frequenciesdecodedpodcast@pm.me

_____

❤️ Sharing is caring! Please, share this podcast/episode with someone you think will benefit and would be interested ✨And rate this show! Help others find it too 🔍 🤗

_____

☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages and healings on my other podcast:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

00:00

28:14

28 February 2026

March 2026: Practical Imagination, Problem-Solving, Transformation, Beginnings

This episode is about the main energetic themes for the month of March, where you can learn how to best make use of the available energies to improve your live and succeed in your endeavours.

March’s energies are about rational understanding, practical imagination, problem-solving, initiative, new beginnings, and Feminine, Goddess and Moon energies for deep transformation. Tune in to learn how these are playing out and how they can help you.

During March I have available a FREE 15 minute zoom call, that you can book here. If you want to meet for the first time or you want to catch up, I am looking forward to meeting you!

You can determine your personal year number by reducing the addition of the numbers of your day and month of birth with the current year (2026) to a number between 1 and 9.

09:22 PYN1: Archangel Shamael – The Wren

14:22 PYN2: Archangel Hanael – The Bull

15:54 PYN3: Archangel Michael – The Sow

19:32 PYN4: Archangel Raziel – The Frog

22:23 PYN5: Archangel Zadkiel – The Crane

24:26 PYN6: Archangel Sandalphon – The Earth Dragon

26:52 PYN7: Archangel Zaphkiel – The Boar

29:18 PYN8: Archangel Uriel – The Horse

31:57 PYN9: Archangel Jophiel – The Cow

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I would love to know your thoughts, comments or suggestions! You can now leave me a voice message ⁠here⁠, at Speakpipe.

You can also write to me via the ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠, or email me at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ frequenciesdecodedpodcast@pm.me

_____

❤️ Sharing is caring! Please, share this podcast/episode with someone you think will benefit and would be interested ✨And rate this show! Help others find it too 🔍 🤗

_____

☕️ If you enjoy this podcast and you would like to say thank you by buying me a coffee, please use the payment link below 🙏

https://donate.stripe.com/aEUaHscVe6ap0TK001

_____

🎧 You can listen/watch my channelled messages and healings on my other podcast:

"Messages and Light Codes" on podcasting platforms, such as Spotify or Apple Podcast.

_____

Disclaimer: This podcast is for education, inspiration and guidance, only. You are responsible for your life choices. It is not a replacement for professional medical advice.

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33:47